Beyond broccoli

Name: Beyond broccoli
ISBN: 9780977679522

لخوا Susan Schenck

3/5

(26 رایې)

شکل: 247 پاڼې
لومړی خپور شوی: 2011
خپرونکي: Awakenings Publications

As someone who's lived thu many dietary tweaks, and read many books supporting extremely varying dietary suggestions--from vegetarian, low carb, hi carb, fruitarian, etc. I found Susan Schenck's book to be refreshing.

I am health and fitness professional who has explored many approaches to diet and exercise over the past twenty years. I am also the recently published author of Your Primal Body: The Paleo Way to Living Lean, Fit and Healthy at Any Age (Da Capo Press, 2012).

This is a very well researched and written book, very convincing in its arguments. It is a rare act of courage that has allowed Ms Schenck to change her position from being an author that had espoused vegetarian to writing a book about the wisdom and necessity of consuming animal protein, a position supported with a lot of evidence of its effectiveness.

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